Melissa Valdellon

Apple, spinach, kale, cucumber, and celery juice

I really need to work on my photography skills – maybe that can be my next hobby to start!

Anyway, yay!!! For my birthday, I received a new cold press juicer. I loved my Greenstar, it got me through the beginning of my juicing journey, but this new Nama J2 has been amazing and I don’t have any excuse now to NOT juice. Now, as I said, I’m here to help you on your whole journey, including health. One of the things I can recommend is juicing. I was a skeptic too at first when I heard about it, but after doing a couple of juice cleanses over the past couple years, I can’t even begin to tell you how much lighter I feel, how much more clearer headed I am, and how grounded I feel when I do that.

Now, I’m not doing any cleanse at all, but I am really wanting to make juicing a part of my daily routine. I’m hoping this habit lasts because truly, every time I’ve been consistent with juicing in the past, I just feel great. And what’s not to love about increasing your daily intake of fruits and veggies?

Anyway, here’s a basic recipe that keeps me full and usually fills my 32oz water bottle for the day:

  • 2 green apples
  • half bunch spinach
  • 3 kale leaves
  • 2-3 ribs celery
  • 1 cucumber

Super easy, super basic, and not overwhelmingly “green-tasting” like other juices can be. Enjoy, and cheers to your health!

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