How I’ve been helping myself the last year

How I’ve been helping myself the last year So I’ve taken a break from writing for a bit to focus on reading, which has included expanding my knowledge, and learning more about what makes a person healthy and how to cultivate health on all levels – physically, of course, but also mentally and emotionally. Over […]
Patient case for April 10, 2023

At the community clinics where I work, I often work with interesting and challenging patients – some more so than others. It’s always fun going over the details with my students and with colleagues, trying to figure out how we may approach this one patient differently or treat them the same. Here is one such […]
Basic Green Smoothie Recipe

In 2017, I started working with a personal coach to deal with a variety of things in my life. One of the first things she suggested was to go gluten free and increase my veggie and fruit intake. I had some health things going on at the time and I decided it couldn’t hurt to […]
Dreading Clinic?

I knew heading into the last 10 weeks before graduation that I would be working with one of the most difficult attendings on campus. I had heard of classmates going home crying after clinic because of how they stupid they felt, like they weren’t enough, like they shouldn’t be there. After one day working […]