And sometimes, you have to listen to your body and just take it easy and rest like a puppy for days on end. What started off as a cough ended up being a full blown flu for me that has resulted in my staying in bed most of the day since Saturday. And despite all that rest, I’m still not 100% Yes – I’m taking it as a HUGE hint to slow down and just rest.

I’ll admit, that’s hard to do. There was so much momentum at the beginning of the year, or rather, since winter solstice and the last new moon of 2014. Those events in conjunction with the new year meant new beginnings, time to start putting thoughts and ideas into reality. There’s so much work to be done here on this site, professionally in terms of getting my license application finally out and submitted, a poster abstract I need to put together, and the list goes on and on…

But sometimes, I just have to let nature take its course. Play hard as my puppy does, but rest hard to recuperate. Tomorrow will be another day.

Are you giving yourself the adequate rest your mind and body and spirit needs?