Okay, we’re nearing the end of November here and it may be a bit on the cold and chilly side of things but when was the last time you were able to spend more than ten or fifteen minutes outside just for the sake of being outside? Hopefully, you can see where this is going and know that it’s time to get grounded again.
Ruby comes today to help us re-connect to our root chakra. Imagine a warm, red, glowing light and fire right at the base of your spine. As you focus more and more of your attention and breath on it, that light grows and gets bigger, cleansing this energy center and firmly centering you right where you are. That light goes down into your feet and connects you firmly with the earth. Feel that warmth radiate out from you and back into you. Know that you’re connected not only to the earth but to the rest of the inhabitants of this planet. Do not take that connection lightly but remember that each thought or action you have and act upon affects every single being at some level, directly or indirectly. Remember, that as big as this planet is, it’s still a relatively small world we live on.
That being said – it’s also time to get outside! I can’t tell you how many times I’ve been able to re-charge my energy levels just by getting outside and breathing some fresh air. And true, I’m guilty of not going outside more myself, and I have no excuse considering I’m more than capable in mind and body. So here’s to you and I going out more to enjoy the natural environment and the treasures nature brings. And even if you can’t go outside right this moment, see if you can start cultivating a bit of nature indoors and get a plant. Again – every little bit helps for your environment and the world. Let’s take care of this planet we all live on.