Don’t let stress or overwhelm keep you from doing what you need to do or letting you reach your goals and dreams. In this short video, I share 3 quick and easy ways to instantly shift your energy and give you the opportunity to face whatever is in front of you with more clarity. In Remembering to Breathe,…
Fire vs. water. The spark of energy behind creation vs. going with the flow with what already is. Feeling the relentless need to do more, be more, have more vs. feeling the need to just stop and take care of yourself for even a few moments. For the moment, I want you to check in…
I don’t know about you, but it seems like enthusiasm has finally hit for me after a long spell of clearing and healing and releasing all the stuff (literally and figuratively) that I just no longer needed anymore. Yay! But while I have a long list of things I’d like to do (and who doesn’t?),…